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    Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout – Breaking Muscle

    As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also…
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    Blood Sugar Test: How And When To Do It? – HealthifyMe

    Understanding blood sugar levels is crucial for anyone managing diabetes. This article explores the importance…
    Health

    This Pilates Workout Can Improve Your Posture in Just 15 Minutes

    If you spend a lot of time hunched over your phone, your laptop, over the…

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      How to Do Tree Pose in Yoga (Vrksasana)

      Tree pose is an iconic balancing posture in yoga. Known in Sanskrit as vrksasana (also spelled vriksasana and vrikshasana), tree pose…
      Lifestyle

      10 Vanilla Shakeology Breakfast Recipes

      If your mornings are usually fueled by a piece of toast and some coffee, you need to up your breakfast…
      Health

      The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room)

      DMoose offers a pull-up bar that easily attaches to standard-sized door frames without needing to bust out your drill, and…
      Health

      The Best Labor Day Fitness Sales You Can Shop Right Now

      While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your…

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